Mar 15, 2018
5:30 PM - 7:30 PM

Equinox + LifeWorking Coworking

Hosted by Equinox (Highland Park)

Equinox Lake Forest Logo

You and a guest are invited to join Equinox (Highland Park) as they take over LifeWorking to educate you how to keep active – despite your desk job! Take a break and learn how a thoughtfully designed work space and the right movements can positively impact your mood, stress level, productivity, and overall health.

The Equinox team will be educating guests on their state of the art club in Highland Park. They are eager to get to know our community better and will be discussing:

  • healthy eating tips to use during your busy work day that will keep your energy up (without 5 cups of coffee)
  • movements to help de-stress during the day
  • postures to better manage your body so your hips and back are not stiff and sore at the end of your work day.
  • + More

Registration 5:30 | Workshop 6-7 | Networking 7-7:30 | Light Refreshments and wine will be served

 

Please RSVP to Brooke Hilderbrand or Lora Kennedy with the name and email of your guest.

With vaulted ceilings, sweeping park views, and sitting in the heart of Chicago’s prestigious North Shore, the club exceeds other gyms in Highland Park. A 25-yard lap pool, Kids’ Club, and a juice bar make the Highland Park Equinox a true full-service facility. The amenities of a bigger club with an intimate boutique feel.

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